At Rhea Health, our mission is to support and empower people to improve their brain health through guided physical activity and purposeful movement
While each condition—concussion, depression, and anxiety—poses unique clinical challenges and considerations, they all share the common therapeutic benefit of physical activity and purposeful movement, which helps people manage symptoms, accelerate recovery, and improve overall well-being. Traditional approaches to managing these conditions often overlook the crucial role of structured physical activity in recovery and symptom management. Without proper guidance and support many people struggle to manage symptoms and maintain a physical activity routine.
We offer personalized Active Recovery plans, rooted in the latest scientific research, tailored to your unique needs. Whether you’re an athlete, a casual exerciser, or new to physical activity, we customize our plans based on your experience with exercise and your specific symptoms, providing solutions that enhance both your physical and mental health.
As a mobile app, Rhea is accessible from anywhere, at any time, making it easy to integrate our science-backed solutions into your daily routine—all at an affordable cost. By supporting brain health and boosting overall well-being, our Active Recovery plans will help you regain cognitive and physical strength, empowering you to live your healthiest life.
Rhea Health was co-founded by Dr. Michael Hutchison — a leading expert in using kinesiology for rehabilitation purposes — alongside a top clinical research team in brain health at the University of Toronto.
Dr. Hutchison and his colleagues have been instrumental in reshaping how concussions are managed, shifting the approach from the traditional rest-and-wait framework to one that emphasizes early, purposeful, and progressive exercise to accelerate recovery. They have also been at the forefront of discovering innovative ways to deliver exercise that enhances brain health and overall well-being.
Rhea Health was founded by Dr. Michael Hutchison—a leading expert in using kinesiology for rehabilitation purposes—alongside a top clinical research team in brain health at the University of Toronto. Dr. Hutchison and his colleagues have been instrumental in reshaping how concussions are managed, shifting the approach from the traditional rest-and-wait framework to one that emphasizes early, purposeful, and progressive exercise to accelerate recovery. They have also been at the forefront of discovering innovative ways to deliver exercise that enhances brain health and overall well-being.
Whether you’re an athlete, a casual exerciser, or new to physical activity, we customize our plans based on your experience with exercise and your specific symptoms, providing solutions that enhance both your physical and mental health.
For those who train hard and perform at their best
For those who keep moving and make fitness a part of their lifestyle
For those new to exercise or returning after a break.